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The studio with floor-to-ceiling windows onto tall cedar trees in the mist

Yoga among the cedars, five minutes from Kits Beach

Small classes in a bright wooden studio with a view of the forest. Come as you are, whatever your shape, age or flexibility.

Try 3 weeks for $59 See the schedule

New to Cedar Flow?

Three weeks of unlimited classes for $59. Mats, blocks and blankets are on us, and there’s a free beginners’ workshop every first Saturday.

Start your 3 weeks

Find a class that fits you

Every class has options to make poses easier or harder. Not sure? Start with Gentle hatha.

A small class holding warrior pose by the windows
  • FlowMoving with the breath, building strength and heat. Good if you like to sweat.All levels
  • Gentle hathaSlower, with time to learn each pose. Ideal for beginners and stiff backs.Beginners
  • Yin and restoreLong, supported holds on bolsters. A reset for busy weeks and poor sleep.All levels
  • PrenatalSafe, calm practice from the second trimester, with a circle at the end.Pregnancy
A student resting on a bolster under a wool blanket

This week’s schedule

  • Morning flowMayaAll levels
  • Lunch expressJordanAll levels
  • Gentle hathaMayaBeginners
  • Yin and restorePriyaAll levels
Maya Chen sitting cross-legged on a mat in the studio

Hi, I’m Maya

I opened Cedar Flow in 2017 after ten years of teaching in big gyms, where I never learned anyone’s name. Here classes are capped at 16, so we notice when you’re tired, injured or ready for more.

I teach with Jordan, a former physiotherapist, and Priya, our yin and prenatal teacher and a mother of two.

Maya Chen, founder, E-RYT 500

Pricing

No joining fees. Pause or cancel any membership with one email.

Drop-in

$25

One class, any time.

10-class pass

$210

$21 a class, valid for six months. Share it with a partner.

Unlimited monthly

$165

As many classes as you like. Best value from three classes a week.

Start your three weeks

Leave your details and we’ll send your intro pass and a short guide to your first class.

2186 West 4th Avenue, Vancouver
Above the bakery, entrance on Yew Street
604-000-0000